Activity 5

Problem 1:

I can´t stop eating. I go to the gym and do aerobics 3 times a week, but I keep eating junk food. I love eating, especially when I am studying. I´m not overweight, but this habit of mine really worries me. What can I do about it?
Anna, 18 Boston


Solution 1:

Ana: what you should do to solve your problem to avoid junk food. A tip: for instead of eating junk food, best eaten an apple? Start eating more fruits and vegetables, you should also eat 5 times a day, small meals and drink plenty of water, and be sure to hit the gym.
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Problem 2

Gyms are boring. I am a bit overweight so my doctor told me to follow a special diet and work out at least 4 times a week. I follow my diet very carefully, but I don´t work out. I´m a member of a gym, but I don´t go very often. It´s very boring¡ What should I do?
Beth, 18 New York

Solution 2:

Beth: what you should do to solve your problem, do something fun in the gym, you can take your iPod to the gym and while exercising can listen to your music, you can also go jogging at a park where distracted by the scenery, or zumba get to where more fun, so you should not stop doing it if diet as was given by the physician.
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Problem 3:
Extra weight. I broke my leg in July, and because I didn´t move around a lot, I put on weight. should I start jogging or running every morning? I want to lose all my extra weight fast.
Keith, 16, Seattle


Solution 3:

Keith: what you should do is run every day and if you can go to the doctor and give you a diet made ​​for you, depending on what you said and I recommend that you exercise to lose weight, do not have time ? Eat 5 times a day in small portions, you have plenty of exercise and avoid fatty foods.

Activity 4

What should I do at home.

• I must help around the house.
• I must get up early.
• I must help my brother with his homework (when possible)
• I must be respectful
• I must clean my room
• I must take care of my cat

 

What I do not at home.

• I must not be rude
• I must not raise your feet on furniture
• I must not get angry at my brother
• I do not profanity
• I must not shout at anyone
• I must-read books in the dark

Activity 3.

Household chores.

In my family every household member Tares ago, for example my brother is in charge of raising their toys, make your bed and feed the cat, but does not help do the laundry or the dishes because it is still small.

My father folded clothes, the bed has even made ​​repairs to the house, which does not do is clean the windows (although almost never cleaned)

My mother does the laundry, washes the bathroom, sweep and sometimes iron, which does not do is accommodate the bookseller (that I do)

What I do is clean my room, brushing Koro, clearing the table and computer desk, arranging grocery shopping (along with my brother) and remove things from the couch.

Activity 2

Hello! My name is Susana, I am Mexican born on April 21, 1995, I have 16 years, live in the state of Mexico in Ecatepec, studied at the College of Sciences and Humanities on campus Azcapotzalco.

I am small and plump, I have long wavy hair, wear glasses since I have 6 years of age.

I tell you what I like to do: For starters, I love reading, especially fantasy books such as Harry Potter and Mortal Instruments, I also love watching anime and reading manga.

Another hobby I have is writing stories, but nothing serious.

My family consists of my mom and dad and my brother 7 years younger than me, we also have a cat named Koro only 1 year.

My favorite subjects are: History and Biology, and I do not like to do with the mathematics.